Reach out!

If you are facing a medical emergency, you should dial 911 or go to the emergency room.

For non-emergency but still urgent mental health concerns, consider reaching out to crisis services such as the 988 Suicide & Crisis Hotline (call 988), the Benton County Mental Health Department (health.bentoncountyor.gov/crisis-services), or the Linn County Mental Health Department (541-967-3866). Younger LGBTQIA+ folks might also reach out to The Trevor Project (thetrevorproject.org) for support.

Okay, one more thing. If you’re looking for gender-affirming providers in the area (in more fields than just mental health), check out some of the resources provided by the Mid-Willamette Trans Support Network (midwillamettetsn.com) and Gender Health Community Network (tinyurl.com/GHCNguide) in Corvallis.